Do you consider yourself a rational person? Your intelligence gives you an edge when it comes to some decisions, but what about emotional decision-making? What about automaticity?
It’s easy to know how we’d like to be. With a bit of thought we can even figure out what we need to do. So how is it that when we get stuck, all the logic in the world doesn’t help?
Listen to this three-minute streaming audio download from the latest Quiet Mind workshops.