Blood pressure up? Not eating well? No time for family & friends? Spouse anxious? Not sleeping? Learn to finely tune your stress balance. Details here.
Stephen talks about his upcoming workshop Overwhelmed 2.0 and techniques to reduce threat of burnout or being stuck in negative cycles.
Join us at H~Om for a free gathering Saturday October 10 from 2:00 to 2:45 pm. Learn more about his work as a mindfulness mentor, author and teacher and get a 10% discount off his upcoming workshop.
Stephen Batchelor: the bad boy of modern Buddhism or an articulate thinker who brings meditation to life? His new book After Buddhism promises upheaval for some and satisfaction for others. Get advance insight on it here.
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The Naked Monk is Stephen Schettini’s weblog
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