What’s in Here

The Naked Monk is about mindful reflection: how we practice mindfulness, the thoughts it triggers and the way we integrate it into everyday life. It’s about using Buddhism without dogmas and formulas. We can’t wrap ourselves in anything any more, whether it’s consumerism, religion or the shiny new age. We have no way to hide our anxieties, no beliefs to dress up in. We respect science but feel that life is an art. We know that all truths are small-t, that life’s purpose is only what we make it. We’re reflective. We feel the ground constantly shifting beneath our feet. We care passionately about life and want to pursue more than just fame and fortune. The more connected we are, the more we need to reflect. That means exposing ourselves to doubt.